The Total Man Cleanse is an effective three (3) week all-natural program designed exclusively for males (men) that helps in the healing process of all male health challenges and complaints. It not only cleanses, builds, strengthen, tones, and nourishes the male sexual reproductive system and organs (prostate, testicles, vans deferens, penis, etc.), but also helps to counteract major male sexual reproductive health challenges such as inflammation of the prostate gland, penis erection imbalance or dysfunction (inability to remain erect), premature ejaculation, poor libido, low sex drive, low sperm count, and poor hang time and girth of penis. Also helps to heal from sexually transmitted health challenges that cause painful discharges and urination from the penis that leads to penile atrophy and cellular degeneracy and sterility if left unaddressed.
THE TOTAL MAN CLEANSE CONSISTS OF SIX (6) POWERFUL HERBAL FORMULAS:
Formula #1 Prostate-Tonic FUNCTION: Our Prostate formula contains plants that provide an abundance of natural zinc and other substances that have an affinity for the male prostate gland. This formula will greatly help all adverse prostatic conditions. INGREDIENTS: SAW PALMETTO, PYGEUM, CLEAVERS, GOLDENSEAL, CAYENNE, BUCHU, PUMPKIN SEED, FALSE UNICORN, GRAVEL ROOT, NETTLE, UVA URSI, COUCHGRASS, AND HORSETAIL.
Formula #2 Male Hormonal Tonic FUNCTION: This formula contains plants that increase oxygenation (blood flow) to the genital region; increases hang time of male penis; enhances girth (size) of erect penis; improves libido; enhances stamina and energy, and help increase sperm count. INGREDIENTS: YOHIMBE, HORNY GOAT WEED, VAMSA ROCHNA, MUIRA PUAMA, BALA, DAMIANA,ASHWAGANDHA, SARSAPARILLA, LICORICE, GINGER, CINNAMON, SHATAWARI, KOREAN RED GINSENG, SAW PALMETTO, TRIBULIS, LYCIUM, CAPSICUM, PIPER LONGUM, JIWANTI, STRONGBACK, MACA MACA, BLESSED THISTLE, WILD OATS, GALANGAL AND SUMA.
Formula #3 Organs and Glands Tonic FUNCTION: Nourishes and rebuilds the male sex glands and organs. INGREDIENTS: LICORICE, SARSAPARILLA, KELP, SAW PALMETTO BERRIES, LYCII BERRIES, GOTU KOLA, EUCOMMIA, MSM SULFUR, AND KOREAN RED GINSENG.
Formula #4 Circulatory Tonic FUNCTION: This formula is a very effective compound that contains plants that will greatly enhance and improve blood circulation throughout the body. INGREDIENTS: CAYENNE (40,000), CINNAMON, GINGER, GINGKO BILOBA, BUTCHER'S BROOM, AND MANJISTHA.
Formula #5 Uro-Genito Tonic FUNCTION: Contains plants that detoxifies, flushes, strengthens and rejuvenates the kidneys and the bladder by removing excess uric acid buildup in these organs. Use along with unsweetened cranberry juice for best results. INGREDIENTS: JUNIPER BERRIES, CORNSILK, UVA URSI, ASPARAGUS, BUCHU, CRANBERRY, TRIBULIS, HYDRANGEA, CLEAVERS, LYCOPODIUM, PELITORY OF THE WALL, CELERY SEED, PARSLEY LEAF, GRAVEL ROOT, COUCHGRASS, PIPSISSEWA, HORSETAIL, NETTLE, AGRIMONY, MANJISTHA, BUTTON SNAKE ROOT, GOLDENROD AND DEVIL'S CLAW.
Formula #6 Intestinal-Colon FUNCTION: Intestinal-Colon FUNCTION: Contains plants that enhances evacuation of the bowels; strengthens, tone, nourish and revitalizes the intestinal tract. Mild but powerful evacuative/laxative. INGREDIENTS: SENNA LEAF, FENNEL SEED, AND PSYLLIUM HUSK.
Instructions (for use):
The six formulas are to be taken 2-3 hours a part so each formula can perform its designated function. Formula #1 is taken whenever you start your day, even if you start your day at night (e.g. graveyard shift). It doesn’t matter. It’s the first formula of your day. Each formula should be taken with a full glass of eight ounces of water, preferably distilled or alkaline water (the best). Never drink municipal tap water! It is not recommended that you take all six formulas at once.
Formula #1: 7:00 A.M. Take 5 capsules
Formula #2: 9:00 A.M. Take 5 capsules
Formula #3: 11:00 A.M. Take 5 capsules
Formula #4: 1:00 P.M. or 2:00 P.M. Take 5 capsules
Formula #5: 3:00 P.M. or 5:00 P.M. Take 5 capsules
Formula #6: 5:00 P.M. or 6:00 P.M. Take 5 capsules
NOTE: If you work nights, simply reverse the schedule and simply take Formula 1 first, the Formula #2 2-3 hours later, and so on. It’s really simple.
The recommended diet for this cleanse as with all of the cleanses formulated by herbalist Djehuty Ma’at-Ra is a strictly raw foods, plant-based diet consisting of “your” favorite fruits, vegetables, nuts, seeds, and grains (sprouted). Whatever you like to eat, just eat it raw, and as much as you like. That simple!
Breakfast consumption during this cleanse should include raw, fresh, organic (preferably) fruit and/or fruit smoothie. Fruit consumption is best in the morning. After all, technically, you’re breaking a “fast”, hence the first meal of the day, breakfast (breaking the ‘fast’).
Lunch consumption during the cleanse should include a big, green, leafy, cruciferous salad (e.g. Romaine lettuce, Green lettuce, etc. - no iceberg lettuce as it is devoid of any nutrition and was grafted to grow in cold weather, even snow, hence the name “ice-berg”). You can add tomatoes, cucumbers, chickpeas, corn, olives, shredded carrots, shredded radish, green peppers, etc. to your salad. Whatever you add, just make sure it’s fresh and raw (uncooked). Good salad dressings include generic dressing (extra-virgin olive oil, lemon or lime juice, apple cider vinegar, sea salt) or store brands such as “Follow Your Heart” (best brand). Lunch can also consist of Tabouli (parsley) salad, coleslaw (use vegan mayonnaise), etc. Simply be creative. Look for raw food recipes on the internet. Type in “raw foods recipes” or “free raw food recipes.”
Dinner consumption during this cleanse can be a repeat of the lunch selection. If the season is Fall, September 21 - December 20, or Winter, December 21 - March 20, and thus cold weather while you’re cleansing, you may consume hot soup, vegetable stew, vegetable broth, etc. If you need to feel something sticking to your bones (filling) while cleansing, you may consume brown or wild rice and steamed vegetables. Just don’t make an excuse to eat like this during the entire cleanse. Use/develop willpower (which fosters much needed discipline) which cleansing requires.
Good snacks to consume while cleansing include organic raisins, dates, sulfur-free dried fruits, dried fruit-vegetable chips, trail mix, etc. NOTE: Make sure snacks are sulfur (sulphur) free.
The best tea to consume while performing this cleanse or any other of our cleanses is our 20-Day Cleanse Tea. Because tea is herbal and therapeutic, you can drink as much tea as you like, typically 1-4 cups per day while cleansing will suffice. Another good tea to drink during this cleanse is our Jackrabbit Tea.
If you’re cleansing and must travel and need to find a health store and/or raw foods, vegan, macrobiotic, or vegetarian restaurant, the best resource on the internet is www.HappyCow.net. Download their app on your phone (there may be a small fee). You won’t regret it. Best app for healthy dining.
It is highly recommended by Djehuty to drink fresh-squeezed fruit and vegetable juice during your cleanse, as much as possible. Just follow the rules of food combining (you can learn more about this subject online at sites like: http://www.acidalkalinediet.com/food-combining-chart#.WUk14yMrI0E
During this cleanse, please refrain (to the best of your ability) from consuming meat, eggs, dairy, refined grains and starches, and commercial condiments (they trigger unnatural and unhealthy appetite).
Avoid “cooked” food (food cooked in heat beyond 118 degrees F).
Meat includes but is not limited to: bacon, beef, bison, bologna, chicken, crab, fish, frankfurter (hot dog weiner), ham, hamburger, ham hock, hog head cheese, gizzard, lamb, liver, liverwurst, lobster, neck bone, pastrami, pig feet, pig snout, pork, potted meat, rock cornish hen, salami, salt pork, sausage, sardines, shrimp, Spam, steak, turkey, etc.
Post-Cleanse Alternatives: grain-nut-mushroom combo, Seitan, Gardein*, tempeh*, tofu*, TVP*
* soy-based. Refrain from eating a lot of if you choose to consume it.
Eggs include chicken eggs, caviar (fish eggs), egg whites, scrambled eggs, omelet, etc.
Post-Cleanse alternative: Egg replacer (for food preparation purposes only).
Dairy includes but is not limited to: milk, milk chocolate, cheese, butter, cream, whip cream, yogurt, colostrum, creamer, etc.
Post-Cleanse alternatives: (Milk) almond milk, rice milk, cashew milk, hemp seed milk, oat milk, coconut milk, sesame milk; (Cheese) vegan ones containing no casein; (Yogurt) dairy-free brands; (Butter) Earth Balance brand (Mayonnaise) Follow Your Heart brand veganaise (the best)
Refined grains/starches include but is not limited to: white bread, cake, donuts, crackers, cookies, pies/pastries, pancakes, waffles, commercial cereals, bagels, croissants, bread sticks, white flour, etc.
Post-Cleanse alternatives: whole wheat, multi-grain, teff, buckwheat, Kamut wheat, quinoa, amaranth, brown rice, spelt, etc.
Avoid: (Sweeteners) white sugar, brown sugar, rapadura, Succanat, Saccharin, aspartame, dextrose, glucose, sucrose, corn syrup, raw cane sugar, sugar cane crystals, high fructose corn syrup, etc. (Salt) white table salt, Lawry’s seasoning, (Condiment) commercial brand mustard (w/ white distilled vinegar), ketchup (w/ white distilled vinegar), (Sauce) soy sauce; (Vinegar) white distilled vinegar, vinegar, etc.; black pepper.
Post-Cleanse alternatives: (Sweeteners) Stevia, vegetable glycerin, agave nectar, maple syrup (grade B and C are best), coconut nectar, date palm (coconut) sugar, xylitol, erythritol, etc. (Salt) Himalayan pink salt (best, very nutritious), Kala Namak aka Himalayan black salt (very nutritious), sea salt, Celtic sea salt, Alaea Hawaiian red sea salt, Matcha green tea salt, Herbamere brand, Bernard Jensen brand herbal seasoning, Eden brand Gomasio. etc. (Vinegar) Bragg’s apple cider vinegar, red plum vinegar, brown rice vinegar; (Soy Sauce) Bragg’s liquid aminos, Coconut Secrets brand coconut aminos.
Avoid: Coffee, latte, hot cocoa, hot chocolate, beer, wine, spirits, champagne, Kool-Aid, soda pop, carbonated beverages, fruit punch, commercial pasteurized fruit beverages, etc.
Post-Cleanse alternatives: If you will drink bottled fruit juice, best brands are Lakewood and Santa Cruz, organic (preferably); herbal coffee, Teeccino brand herbal coffee, Tea (herbal), bottled tea; mineral water. Freshly squeezed fruit juice and vegetable juice are best!
Best bottled alkaline water brands: Essentia, Penta, Oxygen water, Real Water, Hydrate High, Alkaline 88, and Evamor.
Best bottled water brands: Voss, Fiji, Evian. Avoid consuming Dasani and Aquafina bottled brands.
For more dietary information while cleansing:
Articles: Visit our "blog" section on this website.
* The above statements have not been approved by the FDA and the product is not intended to treat, cure, prevent, or mitigate any disease.