The Total Woman Cleanse is ALL-NATURAL, safe, and effective with no adverse side effects. The Total Woman Cleanse will help open the door to healing the entire female constitution. A woman or teenage female ages 18 and up should perform a Total Woman Cleanse at least once a year minimum, two to threes times a year maximum.
THE TOTAL WOMAN CLEANSE CONSISTS OF SIX (6) POWERFUL HERBAL FORMULAS:
Formula #1 Hormonal Balancer FUNCTION: This formula contains female-specific plants that tone, strengthen, nourish, and rejuvenate the female reproductive system. The plants in this formula nourish the endocrine system and helps to maximize the natural function of the uterus and ovaries and helps women to maintain a healthy female reproductive system.
Ingredients: Red Raspberry leaf, Red Clover tops, Licorice root, Sarsaparilla root, Kelp, Blessed Thistle leaf, Vitex (Chaste Tree) berry, Wild Yam root, Dong Quai root, Ashwagandha root, Shatavari root, Yellow Maca root, Black Cohosh root, and MSM Sulfur.
Formula #2 Uterine Tonic FUNCTION: This formula contains plants that have been traditionally used by women from various cultures for purposes of toning, nourishing, strengthening, rejuvenating, and fortifying the uterus (womb) and cervix and maintains healthy uterine and cervical function and activity and facilitates general healing of the uterus and cervix by enhancing regeneration of the cells of these organs.
Ingredients: Squawvine, Red Raspberry leaf, White Oak bark, Blue Cohosh root, Wild Yam root, Pumpkin Seed, Vitex berry, White Oak Bark, Black Cohosh root, Turmeric, Cayenne fruit, Yucca root, Burdock root, Goldenseal root and Activated Charcoal.
Formula #3 Menstrual Normalizer FUNCTION: This compound contains plants that help regulate and normalize the menstrual cycle in addition to alleviating and eliminating certain pangs associated with the menstrual cycle such as cramping, spasms, flatulence, heavy bleeding, and headaches.
Ingredients: Red Raspberry leaf, Ashoka, Dong Quai root, Shepherd’s Purse leaf, Lady’s Mantle leaf, Abuta leaf, Calendula flower, Yarrow flower, Organic Vitex berry, Cranesbill root, Bayberry bark, Wild Yam root, Red Clover tops, Black Cohosh root, Valerian root, Red Reishi mushrooms, and Blue Cohosh root.
Formula #4 Female Breast Tonic FUNCTION: This formula contains plants high in natural sources of phyto-hormones and hormonal precursors that help promote optimal breast health by nourishing the breasts as well as keeping the breasts firm, elastic, and toned with definition. Also cleanses the cells and tissues of the breasts (mammary glands).
Ingredients: Saw Palmetto berry, Licorice root, Fenugreek seed, Wild Yam root, Sarsaparilla root, Dandelion root, Red Raspberry leaf, Red Clover tops, Chaparral leaf, Dong Quai root, and Honeysuckle flower.
Formula #5 Dietary Iron FUNCTION: This formula contains plants high in organic iron that nourishes, builds, strengthens, rejuvenates and purifies the blood. Rebuild your blood and you rebuild the organs of your body. Remember, oxygen piggybacks on the mineral iron and it is therefore very important that the body has optimal amounts of oxygen in the body.
Ingredients: Yellow Dock root, Burdock root, Dandelion root, Organic Alfalfa leaf, Sarsaparilla root, Organic Moringa leaf, Organic Nettle leaf, Devil’s Claw root, Organic Spinach leaf, and Parsley leaf.
Formula #6 Colon Evacuative FUNCTION: This compound contains plants that condition the colon and intestinal tract by mildly stimulating peristalsis, sweeping the walls of the colon, helping to repair damaged villi (responsible for nutrients being absorbed in the colon), lubricating the colon, and aiding in the formation of stools. Life and death and health and disease originate in the colon goes the saying. A clean colon and optimum functioning colon is a must for optimal health and wellbeing.
Ingredients: Organic Senna leaf, Cascara Sagrada bark, Fennel seed, Psyllium husk, Turkish Rhubarb root, Black Walnut hull, Chamomile flower, Cape Aloes leaf, Organic Licorice root, Organic Ginger root, Organic Capsicum fruit, and Organic Turmeric rhizome.
The six formulas are to be taken 2-3 hours a part so each formula can perform its designated function. Formula #1 is taken whenever you start your day, even if you start your day at night (e.g. graveyard shift). It doesn’t matter. It’s the first formula of your day. Each formula should be taken with a full glass of eight ounces of water, preferably distilled or alkaline water (the best). Never drink municipal tap water! It is not recommended that you take all six formulas at once.
Formula #1: 7:00 A.M. Take 5 capsules
Formula #2: 9:00 A.M. Take 5 capsules
Formula #3: 11:00 A.M. Take 5 capsules
Formula #4: 1:00 P.M. or 2:00 P.M. Take 5 capsules
Formula #5: 3:00 P.M. or 5:00 P.M. Take 5 capsules
Formula #6: 5:00 P.M. or 6:00 P.M. Take 5 capsules
NOTE: If you work nights, simply reverse the schedule and simply take Formula 1 first, the Formula #2 2-3 hours later, and so on. It’s really simple.
The recommended diet for this cleanse as with all of the cleanses formulated by herbalist Djehuty Ma’at-Ra is a strictly raw foods, plant-based diet consisting of “your” favorite fruits, vegetables, nuts, seeds, and grains (sprouted). Whatever you like to eat, just eat it raw, and as much as you like. That simple!
Breakfast consumption during this cleanse should include raw, fresh, organic (preferably) fruit and/or fruit smoothie. Fruit consumption is best in the morning. After all, technically, you’re breaking a “fast”, hence the first meal of the day, breakfast (breaking the ‘fast’).
Lunch consumption during the cleanse should include a big, green, leafy, cruciferous salad (e.g. Romaine lettuce, Green lettuce, etc. - no iceberg lettuce as it is devoid of any nutrition and was grafted to grow in cold weather, even snow, hence the name “ice-berg”). You can add tomatoes, cucumbers, chickpeas, corn, olives, shredded carrots, shredded radish, green peppers, etc. to your salad. Whatever you add, just make sure it’s fresh and raw (uncooked). Good salad dressings include generic dressing (extra-virgin olive oil, lemon or lime juice, apple cider vinegar, sea salt) or store brands such as “Follow Your Heart” (best brand). Lunch can also consist of Tabouli (parsley) salad, coleslaw (use vegan mayonnaise), etc. Simply be creative. Look for raw food recipes on the internet. Type in “raw foods recipes” or “free raw food recipes.”
Dinner consumption during this cleanse can be a repeat of the lunch selection. If the season is Fall, September 21 - December 20, or Winter, December 21 - March 20, and thus cold weather while you’re cleansing, you may consume hot soup, vegetable stew, vegetable broth, etc. If you need to feel something sticking to your bones (filling) while cleansing, you may consume brown or wild rice and steamed vegetables. Just don’t make an excuse to eat like this during the entire cleanse. Use/develop willpower (which fosters much needed discipline) which cleansing requires.
Good snacks to consume while cleansing include organic raisins, dates, sulfur-free dried fruits, dried fruit-vegetable chips, trail mix, etc. NOTE: Make sure snacks are sulfur (sulphur) free.
The best tea to consume while performing this cleanse or any other of our cleanses is our 20-Day Cleanse Tea. Because tea is herbal and therapeutic, you can drink as much tea as you like, typically 1-4 cups per day while cleansing will suffice.
If you’re cleansing and must travel and need to find a health store and/or raw foods, vegan, macrobiotic, or vegetarian restaurant, the best resource on the internet is www.HappyCow.net. Download their app on your phone (there may be a small fee). You won’t regret it. Best app for healthy dining.
It is highly recommended by Djehuty to drink fresh-squeezed fruit and vegetable juice during your cleanse, as much as possible.
During this cleanse, please refrain (to the best of your ability) from consuming meat, eggs, dairy, refined grains and starches, and commercial condiments (they trigger unnatural and unhealthy appetite).
Avoid “cooked” food (food cooked in heat beyond 118 degrees F).
Meat includes but is not limited to: bacon, beef, bison, bologna, chicken, crab, fish, frankfurter (hot dog weiner), ham, hamburger, ham hock, hog head cheese, gizzard, lamb, liver, liverwurst, lobster, neck bone, pastrami, pig feet, pig snout, pork, potted meat, rock cornish hen, salami, salt pork, sausage, sardines, shrimp, Spam, steak, turkey, etc.
Post-Cleanse Alternatives: grain-nut-mushroom combo, Seitan, Gardein*, tempeh*, tofu*, TVP*
* soy-based. Refrain from eating a lot of if you choose to consume it.
Eggs include chicken eggs, caviar (fish eggs), egg whites, scrambled eggs, omelet, etc.
Post-Cleanse alternative: Egg replacer (for food preparation purposes only).
Dairy includes but is not limited to: milk, milk chocolate, cheese, butter, cream, whip cream, yogurt, colostrum, creamer, etc.
Post-Cleanse alternatives: (Milk) almond milk, rice milk, cashew milk, hemp seed milk, oat milk, coconut milk, sesame milk; (Cheese) vegan ones containing no casein; (Yogurt) dairy-free brands; (Butter) Earth Balance brand (Mayonnaise) Follow Your Heart brand veganaise (the best)
Refined grains/starches include but is not limited to: white bread, cake, donuts, crackers, cookies, pies/pastries, pancakes, waffles, commercial cereals, bagels, croissants, bread sticks, white flour, etc.
Post-Cleanse alternatives: whole wheat, multi-grain, teff, buckwheat, Kamut wheat, quinoa, amaranth, brown rice, spelt, etc.
Avoid: (Sweeteners) white sugar, brown sugar, rapadura, Succanat, Saccharin, aspartame, dextrose, glucose, sucrose, corn syrup, raw cane sugar, sugar cane crystals, high fructose corn syrup, etc. (Salt) white table salt, Lawry’s seasoning, (Condiment) commercial brand mustard (w/ white distilled vinegar), ketchup (w/ white distilled vinegar), (Sauce) soy sauce; (Vinegar) white distilled vinegar, vinegar, etc.; black pepper.
Post-Cleanse alternatives: (Sweeteners) Stevia, vegetable glycerin, agave nectar, maple syrup (grade B and C are best), coconut nectar, date palm (coconut) sugar, xylitol, erythritol, etc. (Salt) Himalayan pink salt (best, very nutritious), Kala Namak aka Himalayan black salt (very nutritious), sea salt, Celtic sea salt, Alaea Hawaiian red sea salt, Matcha green tea salt, Herbamere brand, Bernard Jensen brand herbal seasoning, Eden brand Gomasio. etc. (Vinegar) Bragg’s apple cider vinegar, red plum vinegar, brown rice vinegar; (Soy Sauce) Bragg’s liquid aminos, Coconut Secrets brand coconut aminos.
Avoid: Coffee, latte, hot cocoa, hot chocolate, beer, wine, spirits, champagne, Kool-Aid, soda pop, carbonated beverages, fruit punch, commercial pasteurized fruit beverages, etc.
Post-Cleanse alternatives: If you will drink bottled fruit juice, best brands are Lakewood and Santa Cruz, organic (preferably); herbal coffee, Teeccino brand herbal coffee, Tea (herbal), bottled tea; mineral water. Freshly squeezed fruit juice and vegetable juice are best!
Best bottled alkaline water brands: Essentia, Penta, Oxygen water, Real Water, Hydrate High, Alkaline 88, and Evamor.
Best bottled water brands: Voss, Fiji, Evian. Avoid consuming Dasani and Aquafina bottled brands.
For more dietary information while cleansing:
Articles: Visit our "blog" section on this website.
Videos: Full Body Detox the Movie (2015)
DVD: Urban kyrptonite (2014)
NOTE: It is not recommended that you perform any other cleanse or regimen while performing this cleanse. Refrain from consuming supplements, including vitamins and minerals, of any kind until you’ve completed the Full Body Detox.
While cleansing, Djehuty recommends: exercising (strenuous and subtle, your choice), yoga, walking, stretching, biking, swimming, chakra balancing, enemas and colonics, sauna (steam, FAR-infra red); massage, chiropractic, acupressure, yoni steams, sweat lodging, ear coning or candling, etc.
During the cleansing process, it is very common for people, especially those whose bodies are very toxic from toxic living, to experience the “healing crisis”, “the Law of Cure”, or “Herxheimer Reaction” which is nothing but the body going through the pains of cleansing, rebuilding, repairing, restrengthening, etc. It may appear or feel as if the herbs are making you feel bad or worse, but they are not. Your body is healing and therefore you must persist and not stop or give in.
It is ideal to cleanse the body with a cleanse every seasonal change (or four times a year). Once minimum and four times maximum (for those really serious about their health and who desire to live in tune or harmony with Nature). The best times to perform a cleanse is the month before your birthday and/or six months from your birthday, times your body’s energy is lowest.
It is not recommended that individuals engage in sexual intercourse while cleansing if one has the discipline. This is optional, though not recommended. However, detoxing and cleansing is known to restore the libido (rebooting and recalibrating the sexual reproductive system).
The benefits of cleansing include more energy, weight reduction, better or optimal functioning of body organs, glands, systems; clearer sense of being as well as thinking; radiant, glowing skin; improved sex drive, improved sleep, a new zest for life, and so much more.
All of our cleanses are 100% plant-based (vegan) and contain absolutely no additives, no preservatives, and no excipients. Non-GMO. No Soy, Wheat or Corn.
Container Information (Specs): 150 CC RP HDPE White 38/400 Bottle with White Rib top (with inner protective seal).
NOTE: We ship the six formulas in a plastic zipper bag (to protect against spillage during transporting). All labels instruct customers to the website for purposes of instructions and list of ingredients. For this reason, we do not ship the cleanse with paper instructions.
Weight: 3.2 ounces per individual bottle
* The above statements have not been approved by the FDA and the product is not intended to treat, cure, prevent, or mitigate any disease.